Increased Sensitivity in Menopause

Some women in perimenopause develop a heightened sensitivity to sound, smell, or other stimuli. heightened sensitivity to their surroundings. Whether it’s sound, smell, touch, or even light, these sensations can feel overwhelming at times. Your favorite fragrance suddenly feels too strong or a go-to top now irritates your skin…

Although it can be difficult to pinpoint what might set off your senses, it’s important to recognize that your feelings are real and valid. 💛

You may have to adjust your clothing options or favourite scent, and then shift your mindset to make space for these new sensitivities...

Thinking about others way to take charge of your health? Consider adding vital downtime to your schedule!