Building Confidence Post-Menopause

A few weeks ago, Bev had the pleasure of being interviewed by Sarah Hunt, a professional Life & Self-Love Coach based in the UK. In part two of this IG Live series, it was Bev’s turn to pose insightful questions to Sarah, known as @the_menopause_mindset_mentor on Instagram.

Here are some highlights from their discussion on the menopausal transition:

💕 The role of a Self-Love Coach

☀️ Why confidence and self-love are so challenging for many women

🌸 How women are empowering themselves by rewriting the narrative around menopause

Thank you, Sarah, for such an insightful conversation!

For more podcasts, videos, and menopause tips, follow @TheMenopausalMind on Instagram.