100 Symptoms of Perimenopause

The menopausal journey can bring about a variety of symptoms—some expected, some surprising.

This post is dedicated to a list of 100 symptoms that women might experience during perimenopause. The goal is to recognize your symptoms, understand them, and manage them with confidence.

You do not have to navigate the journey through menopause alone. If you find yourself feeling overwhelmed, reach out to Menopause Coach Bev Kemp for insight.

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Menopause Nutrition: Meal Prep Inspiration

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Alcohol Use in Perimenopause - Finding Healthier Ways to Cope