TMM Book Recommendation

Finding resources that resonate with our experiences can be incredibly empowering. As part of the TMM Book Recommendation series, Bev encourages you to tap into the healing power of bibliotherapy with "The Fifth Decade: Is It Just My Life or Is It Perimenopause?" by Deborah R. Wagner.

“The Fifth Decade” delves into the real-life stories and experiences of women. By virtue of these narratives, readers find validation and hope. Whether you're seeking solace, understanding, or simply a deeper insight into your journey through menopause, this book offers a wealth of wisdom and support.

Find a copy, cozy up with a cup of tea, and enjoy the stories within these pages.

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